Indoor air quality (IAQ) can have a significant impact on allergies and asthma. Allergies and asthma are two of the most common health conditions that are affected by poor IAQ. In this blog post, we’ll discuss how poor IAQ can aggravate these conditions, and what you can do to improve the air quality in your home.

Allergies are caused by an overactive immune system that reacts to harmless substances such as pollen, dust mites, or pet dander. When these allergens are present in the air, they can cause sneezing, runny nose, watery eyes, and other symptoms of allergies. Poor IAQ can make these symptoms worse by increasing the amount of allergens in the air. Dust mites, mold, and pet dander can all thrive in homes with poor IAQ, which can make allergies worse.

Asthma is a chronic lung condition that causes inflammation and narrowing of the airways, making it difficult to breathe. People with asthma are more sensitive to triggers such as allergens, pollutants, and irritants. Poor IAQ can trigger asthma symptoms such as wheezing, shortness of breath, and chest tightness.

To improve the IAQ in your home and help alleviate allergies and asthma symptoms, it is important to:

• Keep your home clean and free of dust, mold, and other allergens
• Use air filters to remove allergens and pollutants from the air
• Use a dehumidifier to control moisture levels and prevent mold growth
• Have your HVAC system checked and maintained regularly
• Avoid smoking and using harsh chemical cleaning products indoors

At Arctic Fox Cooling, we specialize in HVAC system maintenance and repair, and can help you improve the IAQ in your home. Our team of licensed and insured technicians can provide a comprehensive inspection of your HVAC system to ensure that it is functioning correctly and safely. We can also install air filters and dehumidifiers, as well as provide other services that can help improve the air quality in your home.

If you’re experiencing allergies or asthma symptoms, improving the IAQ in your home can make a big difference. Contact Arctic Fox Cooling today to schedule a consultation, and we’ll help you breathe easier.